| Regular Season | Post Season | ||||||||||||
| Season | Team | W | L | T | Pctg | W | L | Pctg | Head Coach | Notes | |||
| 2025 | Seattle Seahawks | 14 | 3 | 0 | 0.824 | Mike Macdonald |
Super Bowl LX Champions | ||||||
| 2024 | Seattle Seahawks | 10 | 7 | 0 | 0.588 | Mike Macdonald |
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| 2023 | Seattle Seahawks | 9 | 8 | 0 | 0.529 | Pete Carroll |
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| 2022 | Seattle Seahawks | 9 | 8 | 0 | 0.529 | 0 | 1 | 0.000 | Pete Carroll |
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| 2021 | Seattle Seahawks | 7 | 10 | 0 | 0.412 | Pete Carroll |
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| 2020 | Seattle Seahawks | 12 | 4 | 0 | 0.750 | 0 | 1 | 0.000 | Pete Carroll |
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| 2019 | Seattle Seahawks | 11 | 5 | 0 | 0.688 | 1 | 1 | 0.500 | Pete Carroll |
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| 2018 | Seattle Seahawks | 10 | 6 | 0 | 0.625 | 0 | 1 | 0.000 | Pete Carroll |
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| 2017 | Seattle Seahawks | 9 | 7 | 0 | 0.563 | Pete Carroll |
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| 2016 | Seattle Seahawks | 10 | 5 | 1 | 0.656 | 1 | 1 | 0.500 | Pete Carroll |
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| 2015 | Seattle Seahawks | 10 | 6 | 0 | 0.625 | 1 | 1 | 0.500 | Pete Carroll |
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| 2014 | Seattle Seahawks | 12 | 4 | 0 | 0.750 | 2 | 1 | 0.667 | Pete Carroll |
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| 2013 | Seattle Seahawks | 13 | 3 | 0 | 0.813 | 3 | 0 | 1.000 | Pete Carroll |
Super Bowl XLVIII Champions | |||
| 2012 | Seattle Seahawks | 11 | 5 | 0 | 0.688 | 1 | 1 | 0.500 | Pete Carroll |
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| 2011 | Seattle Seahawks | 7 | 9 | 0 | 0.438 | Pete Carroll |
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| 2010 | Seattle Seahawks | 7 | 9 | 0 | 0.438 | 1 | 1 | 0.500 | Pete Carroll |
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| 2009 | Seattle Seahawks | 5 | 11 | 0 | 0.313 | Jim L. Mora |
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| 2008 | Seattle Seahawks | 4 | 12 | 0 | 0.250 | Mike Holmgren |
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| 2007 | Seattle Seahawks | 10 | 6 | 0 | 0.625 | 1 | 1 | 0.500 | Mike Holmgren |
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| 2006 | Seattle Seahawks | 9 | 7 | 0 | 0.563 | 1 | 1 | 0.500 | Mike Holmgren |
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| 2005 | Seattle Seahawks | 13 | 3 | 0 | 0.813 | 2 | 1 | 0.667 | Mike Holmgren |
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| 2004 | Seattle Seahawks | 9 | 7 | 0 | 0.563 | 0 | 1 | 0.000 | Mike Holmgren |
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| 2003 | Seattle Seahawks | 10 | 6 | 0 | 0.625 | 0 | 1 | 0.000 | Mike Holmgren |
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| 2002 | Seattle Seahawks | 7 | 9 | 0 | 0.438 | Mike Holmgren |
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| 2001 | Seattle Seahawks | 9 | 7 | 0 | 0.563 | Mike Holmgren |
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| 2000 | Seattle Seahawks | 6 | 10 | 0 | 0.375 | Mike Holmgren |
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| 1999 | Seattle Seahawks | 9 | 7 | 0 | 0.563 | 0 | 1 | 0.000 | Mike Holmgren |
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| 1998 | Seattle Seahawks | 8 | 8 | 0 | 0.500 | Dennis Erickson |
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| 1997 | Seattle Seahawks | 8 | 8 | 0 | 0.500 | Dennis Erickson |
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| 1996 | Seattle Seahawks | 7 | 9 | 0 | 0.438 | Dennis Erickson |
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| 1995 | Seattle Seahawks | 8 | 8 | 0 | 0.500 | Dennis Erickson |
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| 1994 | Seattle Seahawks | 6 | 10 | 0 | 0.375 | Tom Flores |
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| 1993 | Seattle Seahawks | 6 | 10 | 0 | 0.375 | Tom Flores |
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| 1992 | Seattle Seahawks | 2 | 14 | 0 | 0.125 | Tom Flores |
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| 1991 | Seattle Seahawks | 7 | 9 | 0 | 0.438 | Chuck Knox |
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| 1990 | Seattle Seahawks | 9 | 7 | 0 | 0.563 | Chuck Knox |
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| 1989 | Seattle Seahawks | 7 | 9 | 0 | 0.438 | Chuck Knox |
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| 1988 | Seattle Seahawks | 9 | 7 | 0 | 0.563 | 0 | 1 | 0.000 | Chuck Knox |
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| 1987 | Seattle Seahawks | 9 | 6 | 0 | 0.600 | 0 | 1 | 0.000 | Chuck Knox |
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| 1986 | Seattle Seahawks | 10 | 6 | 0 | 0.625 | Chuck Knox |
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| 1985 | Seattle Seahawks | 8 | 8 | 0 | 0.500 | Chuck Knox |
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| 1984 | Seattle Seahawks | 12 | 4 | 0 | 0.750 | 1 | 1 | 0.500 | Chuck Knox |
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| 1983 | Seattle Seahawks | 9 | 7 | 0 | 0.563 | 2 | 1 | 0.667 | Chuck Knox |
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| 1982 | Seattle Seahawks | 4 | 5 | 0 | 0.444 | Jack Patera Mike McCormack |
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| 1981 | Seattle Seahawks | 6 | 10 | 0 | 0.375 | Jack Patera |
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| 1980 | Seattle Seahawks | 4 | 12 | 0 | 0.250 | Jack Patera |
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| 1979 | Seattle Seahawks | 9 | 7 | 0 | 0.563 | Jack Patera |
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| 1978 | Seattle Seahawks | 9 | 7 | 0 | 0.563 | Jack Patera |
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| 1977 | Seattle Seahawks | 5 | 9 | 0 | 0.357 | Jack Patera |
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| 1976 | Seattle Seahawks | 2 | 12 | 0 | 0.143 | Jack Patera |
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